Find Your Perfect Fit
Apparel Size Guide
Choose the perfect size for your Pause for Selfcare pieces. Our thoughtfully designed apparel is crafted for comfort and style, ensuring you feel confident in every piece.
Hat Sizing
Our hats are designed with a comfortable, adjustable fit that works for most head sizes. Here's how to find your perfect hat:
One Size Fits Most
- Designed to fit head circumferences 21.5" - 23"
- Comfortable stretch for all-day wear
- Adjustable fit with natural give
- Perfect for most adults
Measuring Your Head
- Use a soft measuring tape
- Measure around your head, just above your ears
- Keep the tape snug but not tight
- Record the measurement in inches
Need more help? Email sales@pauseforselfcare.com. We'll respond within one business day.